I Can’t Believe That This Is My Life

A gunshot injury fractured my timeline, replacing a carefree, mechanical life with paralysis and rigid daily routines. Yet amid chronic pain, this reality brought deep purpose: raising twin sons with my wife and discovering true self-actualization. On both ends of the spectrum, I truly can’t believe this is my life.

Veterans Day Reflection: From Carrying the Stretcher to Being on It

Veterans Day honors all who served in the U.S. Armed Forces and reflects on sacrifice and resilience. The author shares their journey from a proud Ranger and stretcher bearer to a quadriplegic, grappling with identity and the challenge of accepting help. They emphasize strength in vulnerability and a commitment to serving others.

Autonomic Dysreflexia Revisited

Autonomic dysreflexia (AD) occurs when the autonomic nervous system overreacts to stimuli below a spinal cord injury, causing symptoms like headaches, sweating, and blood pressure spikes, rather than typical pain. This response serves as an alarm to prevent complications. Recognizing individual symptoms can help manage and mitigate risks effectively.

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