Josh reflects on his journey of goal-setting since his spinal cord injury in 2017. Drawing from military experiences, he emphasizes the importance of SMART goals—specific, measurable, attainable, realistic, and timely. As a mentor, he encourages others to adapt and modify their goals, ensuring progress and avoiding complacency in their recovery journeys.
Tag Archives: Motivation
Goal Setting and Staying Motivated
If there is one thing that I hope you take away from my journey, it is that there is always something to strive for. Complacency can seem easy to embrace, especially after such a life changing injury. It would be too easy for me to sit around and mope about how I’ll never be strongContinueContinue reading “Goal Setting and Staying Motivated”