Living with a disability involves significant adaptation, facing daily challenges that can lead to burnout. Chronic pain and the emotional strain of self-advocacy contribute to this issue, affecting not only individuals but also caregivers. Acknowledging limits, seeking help, and promoting open discussions are crucial for recovery and well-being.
Category Archives: Disability
Be Kind To Your Mind
In 2017, struggling with depression, a veteran sought help from a behavioral health team at the VA. Through guided meditation, counseling, and therapy, he regained mental and physical strength, fostering a positive relationship with his therapist. Now advocating for mental health, he emphasizes the importance of therapy and self-care in healing.
Home for the Holidays
The author reflects on their evolving experiences celebrating Christmas from 2013 to 2019. After joining the Army, they appreciated holidays with family, even while facing challenges like hospitalization in 2017. By 2019, they enjoyed a joyful Christmas surrounded by loved ones, illustrating personal growth and resilience amid life’s changes.
Goal Setting and Staying Motivated
If there is one thing that I hope you take away from my journey, it is that there is always something to strive for. Complacency can seem easy to embrace, especially after such a life changing injury. It would be too easy for me to sit around and mope about how I’ll never be strongContinueContinue reading “Goal Setting and Staying Motivated”