It’s a Marathon, Not a Sprint

 There are two quotes that you hear constantly with Spinal Cord Injury…“It’s a marathon, not a sprint” & “no news is good news”Every September is my annual SCI check up at the VA Clinic. It’s just a day full of appointments to track any health changes. It starts with blood work & labs. A Uro-DynamicContinueContinue reading “It’s a Marathon, Not a Sprint”

Don’t Sweat It

 Raise your hand if you’ve ever overheated… Okay, now drink some water you hot mess. My motto in the Army on the weekends was always “hydrate with beer”. Well, it’s time to hold myself accountable… last Sunday I was almost a heat casualty.I should know better. I was trained to recognize the signs of heat exhaustion.ContinueContinue reading “Don’t Sweat It”

Alive-versary Year 3

February 11th marks a painful anniversary for the author, remembering the day they lost their previous life. Reflecting on February 10th, 2017, as seemingly ordinary, they recall the blissful ignorance before a life-altering event. Emphasizing life’s fragility, the author urges appreciation of every moment, guided by faith in divine plans for the future.

The Freedom of the Open Road

Driving Resources: https://liferollson365.blogspot.com/p/sci-resources.htmlThere’s nothing that quite compares to having one hand on the steering wheel and one hand out the window with the music blaring and a cool cross breeze flowing through a vehicle. Or weaving around backroads on your motorcycle taking in all of the sights and smells while twisting the throttle and hearing theContinueContinue reading “The Freedom of the Open Road”

Quadriplegic Winter Survival Kit

It’s not really a secret that winter and I have never really been best friends. Probably a bit of a shock since I grew up in NH where you’re pretty much guaranteed to get a few annual snow storms and a freezing winter season. I was too clumsy for skiing and snowboarding so I stuckContinueContinue reading “Quadriplegic Winter Survival Kit”

Game On: Adaptive Gaming

Gaming After SCI: What I’ve Learned From Mobile, Consoles, and Beyond Do you want to know what is incredibly boring? I’ll tell you: sitting in a hospital room for a year and a half. I swear I memorized every tile pattern on the four walls surrounding me and every dot in the ceiling tiles aboveContinueContinue reading “Game On: Adaptive Gaming”

Goal Setting and Staying Motivated

If there is one thing that I hope you take away from my journey, it is that there is always something to strive for. Complacency can seem easy to embrace, especially after such a life changing injury. It would be too easy for me to sit around and mope about how I’ll never be strongContinueContinue reading “Goal Setting and Staying Motivated”

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